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Micronutrient deficiencies

Micronutrient deficiencies
Photo: Bruno Abarca

Hunger and malnutrition are not just a matter of calories. Millions of people live with a poor and limited diet, which, besides causing acute malnutrition or chronic malnutrition, can also result in deficiencies of essential vitamins and minerals. In fact, this is a problem affecting more than half of children under five and more than two-thirds of women of reproductive age.

Micronutrient deficiencies do not always cause visible or easily recognizable symptoms. This is why they are also known as hidden hunger. However, they have significant consequences, such as an increased susceptibility to infections, defects in child physical and neurocognitive development, blindness, and reduced performance at school or work. Fortunately, there are well-known measures and actions that can help reduce the burden of disease linked to micronutrient deficiencies and their consequences.

What micronutrients are we talking about?

Most common micronutrient deficiencies today

Although there is very little available information on the figures for micronutrient deficiencies, it is estimated that the most prevalent ones are iron, vitamin A, zinc, vitamin B12, folic acid, and vitamin D deficiencies. In fact, it is believed that at least 56% of children under the age of five suffer from deficiencies in iron, zinc, or vitamin A, and that 69% of women of reproductive age (non-pregnant) suffer from iron, zinc, and folic acid deficiencies.

These deficiencies constitute a major public health issue, primarily in Sub-Saharan Africa and Southeast Asia. For example, anemia affects more than one-third of the world’s children and pregnant women. It results from diets lacking in iron or vitamin B12, habits that reduce their absorption, and diseases such as malaria. Likewise, vitamin A deficiency weakens the immune system and is the leading global cause of preventable blindness in children. Finally, zinc deficiency has significant effects related to stunted child growth and an increased risk of illness and infection.

Some micronutrient deficiencies of the past are now exceptional

Although much less common, in humanitarian contexts there are still cases and outbreaks of micronutrient deficiencies that, in wealthy countries, seem like a thing of the past. Examples include scurvy (vitamin C deficiency), pellagra (vitamin B3 or niacin deficiency), and beriberi (vitamin B1 or thiamine deficiency).

For example, in 2017, there was an outbreak with 45 cases of scurvy among young people from South Sudan who had taken refuge in Kenya. Despite receiving partial food assistance and cash transfers to help diversify their diets, they used this economic aid to purchase calorie-dense foods. This supplemented the rations they received, which were insufficient. However, they consumed very few foods rich in vitamin C.

Pellagra is rare and typically occurs in populations that consume almost exclusively corn or individuals with chronic alcohol consumption. However, in the 1990s, it was also identified among displaced populations in Malawi, Nepal, and Angola. Causes included the reduction of niacin-rich foods in food aid rations or the distribution of spoiled food that had lost most of its nutritional value.

There have also been relatively recent cases of beriberi among refugee populations in Thailand, undocumented migrants from Myanmar detained in Malaysia (with a very poor diet in detention), and Rohingya refugees in Indonesia after a long journey by sea.

Preventing micronutrient deficiencies in humanitarian crises

Micronutrient supplementation

The best-documented action for addressing micronutrient deficiencies in humanitarian contexts is the use of micronutrient supplements. Although the most common and well-known supplement is iron and folic acid for women and adolescent girls, in humanitarian contexts the use of multiple micronutrient supplements (MMS) is recommended. These include the daily recommended dose of at least 15 vitamins and minerals.

There is much discussion about the most recommended product for pregnant women. In this group, the benefits of MMS and iron supplements with or without folic acid are similar in terms of anemia prevention, but MMS has better effects on intrauterine growth. However, this product was not added to the WHO’s essential medicines list until 2021. Although they are now routinely used in humanitarian contexts, many national guidelines still recommend iron and folic acid supplements. Iron and folic acid supplements are also more affordable than MMS and are often produced domestically, avoiding the additional costs of importing MMS.

Other actions: from fortification to lipid-based supplements and financial assistance

Another recommended approach, in addition to helping improve the diversity of products that families have access to, is fortification with micronutrients. This can be done in foods such as flour, rice, oils, sugar, salt, and seasonings. This type of intervention, which should generally be led by national governments, is also applicable to general food distribution programs for the most vulnerable families in emergencies.

Additionally, there are other alternatives, such as assistance for home food fortification or distributions of specialized nutritious foods. An example of this is small-quantity lipid-based nutrient supplements (SQ-LNS), which provide energy, protein, fatty acids, vitamins, and minerals, although they are expensive.

There are other fundamental actions with a very different approach. These involve the mainstreaming of feminist and gender equality approaches, combined with cash transfers or actions aimed at the empowerment of women. These interventions help women gain greater autonomy and economic capacity to complement their diet with quality products. They also facilitate access to health services, where micronutrient deficiencies can be detected, treated, or prevented. In many cases, interventions promoting and protecting proper nutrition, especially in early childhood, also have a positive effect on the prevention of these deficiencies.

Hunger and malnutrition

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